Join us for Family Yoga Programs | CITY OF RALEIGH: (https://raleighnc.gov)
Join us for Family Yoga Programs | CITY OF RALEIGH: (https://raleighnc.gov)
City of Raleigh Parks and Recreation Department issued the following announcement on March 7.
This class is for parents, caregivers, and their children to have an opportunity to strengthen the family bond through the practice of yoga. We’ll include age-appropriate poses to build confidence, partner poses to promote bonding, acro-yoga to foster trust, as well as yoga games that make learning yoga fun! Reinforce your family’s roots while creating a strong and grounded practice that will last for years to come. All levels of yoga are welcome. Dress comfortably and bring a yoga mat if you have one.
Dates: Thursdays (April 6, 13, 20 and 27)
Time: 6:30 p.m. - 7:30 p.m.
Ages: 5–8 years and parent
Cost: Residents $41; Non-residents $56
A mother and a child kneeling and bending forward with a rounded back, practicing yoga together.
Parent Toddler Yoga
This fun yoga series combines age-appropriate poses with imaginative yoga adventures, delightful books, and music while offering a special time for parents and caregivers to connect with their children. Grown-ups, get your silly hats on! We will hiss in cobra pose, bark in downward dog, and flutter our wings in butterfly all while building strength, coordination, and balance! Your little yogi will love this class with you and everyone will leave more centered and ready to face the weekend. Grown-ups and children should both wear clothes for movement.
Dates: Saturdays (April 1, 8, 15, 22 and 29)
Time: 11:15 a.m. - 12:00 p.m.
Ages: 3–5 years and parent
Cost: Residents $41, Non-residents $56
Original source can be found here.
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