North Raleigh Today

Mar 14 2024

POP Pilates® is where strength meets flexibility. Think highly focused movements that leave your body toned and transformed. This isn’t your average workout - it's a dance on the mat. Designed as an equipment-free class with a range of movement modifications, POP Pilates® is for everybody.

Join Us For Barre-Pilates Fusion! This fitness class combines the best of Barre and Mat Pilates. Exercise will strengthen and lengthen muscles with a particular focus on the core. This low-impact workout is done to the beat of the music and movements will target the entire body.

Fitness enthusiasts have the opportunity to participate in these exciting classes at various locations and times. The Jaycee Community Center will host POP Pilates® sessions on Thursdays starting April 4, from noon to 1 p.m. The cost per class is $10, and interested individuals can register on RecLink. Similarly, the Kiwanis Neighborhood Center will offer classes on Saturdays starting April 6, from 9 to 10 a.m., also at $10 per class with registration on RecLink.

For those looking to experience the fusion of Barre and Mat Pilates, the Marsh Creek Community Center will hold sessions on Thursdays starting April 4, from 8 to 9 a.m. The cost per class is $10, and registration can be done on RecLink.

Don't miss out on the chance to enhance your fitness routine and join these unique and dynamic classes aimed at improving strength, flexibility, and overall well-being.