Mayor Mary-Ann Baldwin, City of Raleigh | City of Raleigh - Government
Mayor Mary-Ann Baldwin, City of Raleigh | City of Raleigh - Government
WARRIOR Strength™ is a 45-minute fitness class consisting of two sections: Cardio Countdown and Get Pumped.
Cardio Countdown emphasizes cardiovascular conditioning, aiming for maximal caloric expenditure in a short period. This section follows a consistent formula designed to make time pass quickly.
Get Pumped focuses on strength training to tighten, tone, lengthen, and sculpt muscles.
The class is suitable for all fitness levels and participants who want to engage in an intensive workout. Attendees are advised to bring a water bottle, sweat towel, mat, and comfortable workout clothes. All necessary equipment will be provided.
The classes will be held at Pullen Community Center on Fridays from September 20 to October 18 and November 8 to December 13. Each session runs from 5:30 p.m. to 6:15 p.m., targeting individuals aged 18 and up. The cost is $30 for five classes or $7 per individual class. Registration is available on RecLink.
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