Mayor Mary-Ann Baldwin, City of Raleigh | City of Raleigh - Government
Mayor Mary-Ann Baldwin, City of Raleigh | City of Raleigh - Government
Zumba Gold® offers a version of the popular Zumba® workout with lower intensity, making it accessible for individuals of various fitness levels. The sessions incorporate Latin, international, and pop music to create an engaging environment that combines cardio fitness, muscle conditioning, balance, and coordination. Modifications will be available to suit all participants.
Classes are scheduled at the Five Points Center for Active Adults on Mondays: November 4th, 11th, and 18th. Each session runs from 11:45 a.m. to 12:30 p.m., with a cost of $3 per class. Individuals aged 18 and older are welcome to join by registering on RecLink.
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